The International Association
for Human Values
Why veterans and their families can benefit
from the Warrior Breath Workshop
from the Warrior Breath Workshop
l Participants learn a safe and effective method to relieve stress and trauma.
l Once the practices are learned they are available to use for daily stress reduction or as needed 24/7.
l A self-administered tool is empowering.
l Published studies report immediate benefit from the practices.
l Long-term use continually increases benefits.
l Practices have been used successfully for 26 years.
l Active military units and police forces recommend the practices.
l Practices will enhance other treatment programs.
l Health benefits of the practice go beyond just stress relief.
l Support after the workshop with weekly group sessions.
l No cost to veterans and their families.
l Once the practices are learned they are available to use for daily stress reduction or as needed 24/7.
l A self-administered tool is empowering.
l Published studies report immediate benefit from the practices.
l Long-term use continually increases benefits.
l Practices have been used successfully for 26 years.
l Active military units and police forces recommend the practices.
l Practices will enhance other treatment programs.
l Health benefits of the practice go beyond just stress relief.
l Support after the workshop with weekly group sessions.
l No cost to veterans and their families.
